Individual Sessions

• Life Coaching
• Relationship Coaching
• Business Coaching
• Solution-Focused Counselling
• Personal break-through Session
• Energy Balancing

Life Coaching

Many people are familiar with coaching in regards to sport, such as a soccer coach or swimming coach. These coaches assist the athlete to achieve their personal best.

Life Coaching is similar to sports coaching; however the focus is broader, where all aspects of life are included. It is a personalised approach and is designed to meet your specific needs. 

The aim of Life Coaching is to assist people in achieving their personal best whether that is in your current business, change in career, education, health and fitness, relationship, family or personal growth.

Feel great and get what you want out of life!

The first session – takes one and a half hours, where the practitioner gains your detailed personal history. Often, this is the only session that focuses on your current issue or area of concern.

The following one-hour sessions will be designed to assist you in achieving positive change as quickly and effectively as possible. The function of Life Coaching is to provide Life Changing Techniques, so that you become the master of change in your life.

The number of sessions will depend upon your specific issue, though generally the outcomes are achieved in six to ten sessions. The fees are scaled in order to provide easy access to Life Coaching.

Relationship Coaching

Find the solutions that will resolve your issues, work together to restore love and meaning.

This is a specialised approach that can only be offered by a NLP Master Practitioner.

'Restore the family' is available to families who would like to create a new future that includes what you hold closest to your heart. Please contact Jaye for further information by phoning 0401 200 720

Why not come together as a family now, where you can re-discover your beliefs and values as a family. Together you can decide where you are going, and choose the direction that is right for you.

Individuals, couples and families who want to enhance their communication skills, feel good, and increase their skills for relating can really benefit from Relationship Coaching.

Feel more confident about the future of your relationship

Build skills that resolve conflict

Couples:

Live passionately and achieve your goals together

Family:

Focus on the positives

Develop meaningful goals, both as a family and as individuals

Business Coaching

An array of specialised techniques are utilised to assist people in the following areas: corporate business, small business, management, team leaders, or anyone working in isolation.

Business Coaching is the most effective way to find the leading edge that will place you ahead of everyone else.

Many people find that business coaching enhances their work performance, as well as other areas in their life. The purpose is to provide the opportunity for people in leadership positions to:
• Engage in coaching with someone neutral, who is outside of his or her business, knowing confidentiality and privacy is ensured.
• An opportunity to debrief and release work related stress
• An opportunity to explore and resolve personal issues, where it will not impact in the work place
• To attain, maintain and enhance performance both in the work place and in your personal life
• An opportunity to develop a balance between work, relationships and leisure

These sessions are only for people who are genuinely committed to their career and aim to acheive their maximum potential!

Phone Jaye 0401 200 720 to find about the "Business Evolution Program'

Why? Because every business wants to evolve, it's only natural

Solution-Focused Counselling

Personal break-through Session

This is a specialised approach that has been developed for people who are ready to change and wish to do so quickly.

When you are seeking fast and effective results, this is the ultimate approach.

When you have had enough and have decided to let go of your limitations and begin the life you’ve only dreamed of so far. You are ready to transcend your current situation, then get ready to embrace this transforming experience and lets go for it today.

Energy Balancing

Many people experience the benefits of Energy Balancing

Our society today encourages fast paced living where it is easy for our energy to be low, blocked, and run on over-drive.

The 'Restoring balance' program has been developed for business and can be implemented to maintain peak performance.
Negative stress is something we all experience from time to time.

You may have noticed: the upset stomach, headaches, irritability, forgetfulness, or difficulty sleeping, any of these symptoms will decrease effectiveness in the workplace. You will save time and money by implementing strategies that reduce stress.

What is Energy Balancing?
It is a set of cognitive processes a long with complimentary therapies that assist people in experiencing relaxation where their innate energy is rejuvenated and re-charged.
The Courage Within applies the concept of 'effective habits' to assist customers to easily identify the significant roles in their life and then assign meaningful goals in each specific area where balance is found and maintained.
In addition, the customer develops their area of influence, that is, they learn to take the most effective action where time is not wasted on doubtful outcomes.

Other methods are based upon a spiritual paradigm that includes: breathe work, meditation and visualisation, and working with energy where the person lies fully clothed on a massage table, as well as the model of Quantum Healing.