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Workshops... |
What is Zumba? It is a Latin-inspired, Easy to follow, Calorie burning, Fitness party The dance movements create a dynamic, exciting and effective fitness system Zumba classes have just been made available to community and private business throughout the Shoalhaven & Illawarra Why Zumba? Exercise brings more positive energy and you can let go of stress so to improve your performance in the workplace Zumba is available for events such as youth week, senior week, team development etc What a fun way to get active, develop fitness....its Latin inspired, Easy to follow, Calories burning, Fitness party Start Creating a healthy world today! Classes: Monday's 5:30-6:30pm Bomaderry RSL Bunberra St Wednesday's 6:30-7:30pm St. Martin's Church Hall cnr Princes H'way & Green st. Ulladulla Thursday's 5:30-6:30pm PCYC Park Rd Nowra (Next to Shoalhaven High Scholl) |
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